Sean's Blog

Sean C. Higgins has been on a journey to become a Transformation Specialist. As he progresses on that journey, he has faced many questions that has caused him to contemplate his path and direction. He shares his contemplations in his blog.

Saying Goodbye

This past week, I said goodbye to two people in my life. On Monday, I found out that my uncle, Edmond Curtin Higgins, had past away. Uncle Ed was probably the reason that I went to Purdue. After I had completed all my college applications, an application for Purdue...

What do you need to let go of?

What do you need to let go of?

What do you need to let go of? Letting go is something that I have been thinking and writing about for a long time, which I did not realize until I sat down and re-read some of my writings about the topic as I was preparing to talk about it on my podcast and there are...

What is Live Life?

What is Live Life?

As I get started with my podcast, Live Life with Sean, I thought that I would tell you about where Live Life came from and what it means to me. It has been something that I have been working on in trying to make myself a better person. So, let me explain where Live...

Kick Start Your Week Started!

Kick Start Your Week Started!

Kick Start Your Week got rolling this morning at 8:30 am EDT! Kick Start Your Week is going to be a weekly meditation to get you ready for your week and you do not need to be live to get the benefits from the meditation. So, listen whenever you can and if you like it,...

Morning Calm Day 100

Morning Calm Day 100

Today was Morning Calm Day 100! When I started Morning Calm, I did not think about how long I would be doing it. I just knew that I had to do it. I started back on 23-Mar-2020 when the spread of COVID-19 was just taking off in North America. Now, looking back, it has...

Morning Calm Day 99

Morning Calm Day 99

When I started Morning Calm, I had no idea how long I would do it or what would become of it. Morning Calm started out to ease your concern about COVID-19 back on 23-Mar-2020. Somewhere along the way it shifted to getting you ready for your day, because I started to...

Launching Live Life with Sean

Launching Live Life with Sean

When I started Morning Calm, I started it with the intention of helping people deal with COVID-19, because I could feel the pressure of COVID-19 and I knew others were feeling it as well. At the pandemic went on, I felt a shift in the energy and Morning Calm shifted...

Kick Start Your Week

Kick Start Your Week

Something old and something new! About ten years ago, I used to do a weekly Monday morning meditation called Kick Start Your Week and now, it feels like the right time to revive that meditation. I started doing Morning Calm shortly after the COVID-19 lockdown and as I...

End of Morning Calm

End of Morning Calm

I cannot believe this morning we are already at 90 sessions of Morning Calm. Morning Calm started out as something that I was doing to help you deal with the stress of the changes and uncertainty around COVID-19 back on 23-Mar-2020. As the pandemic shifted, so did...

Interesting Week

Interesting Week

Working from home is not something new for me. Before COVID-19, I would work from home two days per week and it allowed me to get some focus time to get my projects done and going full time working from home seemed to start out that way until last week and I am hoping...

Happy Easter

Happy Easter

Easter is upon us and whether you celebrate the Easter Bunny coming or the Christian resurrection of Christ, Easter is going to be very different this year. What I appreciated most about Easter is the family gatherings. When I was very young, Easter meant that we...

How was your week?

How was your week?

I hope that you had a good week. Mine was very busy with work. I had a few new projects kick off and for one of them, I had several hours of meetings with the client. It was good to be busy, but it was hard on my butt. I tried to make sure that I was listening to the...

How are you doing?

How are you doing?

How is it going for you? How are you handling all the changes around the COVID-19 pandemic? It has been stressing me out a bit. On Saturday, I was doing my normal errands to pick up stuff we needed in the house and when I got home, I was really feeling stressed. I am...

Morning Calm

Morning Calm

COVID-19 is causing the world to change and with that change, I feel COVID-19 is stressing a lot of people out. I say that because I am feeling some anxiety over it due to the uncertainty and the changes that are going on in our society today. Even though I am used to...

What do I desire?

For the longest time, I have prioritized work and family in my life. Work has been number one and family has been number two. I did not even consider a third item on the list other than wait for one or two to tell me what they need. While putting the priority on work...

Dress for Your Day

We have a new policy at the office on what you can wear to work. It is called Dress for Your Day, which means you can where whatever you want as long as it is appropriate for your day. For example, if you are just in the office and just working with your co-workers,...